08. November 2019 · Comments Off on Can Mind Body Therapies heal the Opiod crisis? · Categories: Article

A first-of-its-kind review and meta-analysis of specialized literature suggests that mind-body therapies, such as meditation, hypnosis and cognitive behavioral therapy, can help ease physical pain and prevent the development of opioid use disorder.

Opioids are a class of drugs that doctors sometimes prescribe for the treatment of acute chronic pain.

While effective, opioids can also be highly addictive. This has led to what many specialists refer to as the “opioid crisis,” as many people end up misusing or overusing opioid prescription drugs.

In previous years, opioid use disorder — in which people compulsively overuse opioids — has led to approximately 118,000 annual deathsTrusted Source worldwide and about 47,600 deaths in the United States alone.

Increasingly, specialists are turning toward soothing, nonpharmacological methods of pain management to try to address the opioid crisis. These include mind-body therapies (MBTs), such as meditation, hypnosis, relaxation techniques, and cognitive behavioral therapy (CBT).

“To help combat the opioid crisis, guidelines encourage practitioners to consider nonopioid pain management options, including [MBTs],” write Prof. Eric Garland — from the University of Utah in Salt Lake City — and colleagues in their new systematic review and meta-analysis, which features in JAMA Internal MedicineTrusted Source.

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